RealHeroKitchen 真英雄素食廚房

我的有機花園-木盒種士多啤梨 ~Go green~ Organic Strawberry in my Garden

Antony | 03-Jan-11 | 有機種植 Organic Farming | (411 Reads)

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今日素食-淮山雪耳粟子糖水 Chestnut, white snow fungus and chinese yam sweet soup

Antony | 02-Jan-11 | 今天吃什麼？What do we eat today? | (248 Reads)

2011年1月真英雄素食學苑
New programme: 'Simple Vegan dish today'
今日素食-淮山雪耳粟子糖水
Chestnut, white snow fungus and chinese yam sweet soup (2 Jan 2011)

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今日素食-新年糖不甩 Sweet glutinous balls served with coconut flakes and sesame

Antony | 01-Jan-11 | 今天吃什麼？What do we eat today? | (151 Reads)

2011年1月真英雄素食學苑
New programme: 'Simple Vegan dish today'
今日素食-新年糖不甩
Sweet glutinous balls served with coconut flakes and sesame (1 Jan 2011)

祝各位觀眾新年快樂
多吃素全球笑盈盈 emotion

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今日素食-煎釀蓮藕餅 Stir-fry vegan lotus root pancakes

Antony | 31-Dec-10 | 今天吃什麼？What do we eat today? | (242 Reads)

2010年12月真英雄素食學苑
New programme: 'Simple Vegan dish today'
今日素食-煎釀蓮藕餅
Stir-fry vegan lotus root pancakes (31 Dec 2010)

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Keep Fit 美容湯 / 今日素食-山楂南瓜紫菜湯 Hawthorn pumpkin laver Soup

Antony | 30-Dec-10 | 今天吃什麼？What do we eat today? | (151 Reads)

2010年12月真英雄素食學苑
New programme: 'Simple Vegan dish today'
今日素食-山楂南瓜紫菜湯 Hawthorn pumpkin laver Soup (30 Dec 2010)

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今日素食-椰蓉bun / Sweet Coconut Bun

Antony | 29-Dec-10 | 今天吃什麼？What do we eat today? | (111 Reads)

今日素食-椰蓉bun / Sweet Coconut Bun (29 Dec 2010)
2010年12月真英雄素食學苑
New programme: 'Simple Vegan dish today'

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素菜班-素咸蛋黃 Vegan "egg yolk" (Mashed green bean with carrot juice)

Antony | 28-Dec-10 | 素菜廚師訓練班 Vegan Cook Training classes | (370 Reads)

2011年真英雄素菜廚房第一期素菜班/點心班證書課程
Vegan cooking Lesson 6 Part B
素菜班-素咸蛋黃
Vegan "egg yolk" (Mashed green bean with carrot juice) (11 Dec 2010)

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剛剛幫棵百香果(熱情果)樹換大『屋』，一覺醒來，開花。

Antony | 28-Dec-10 | 有機種植 Organic Farming | (196 Reads)

這就是百香果花，我上次發覺的時候，已經結了果實，影不到花。
emotion

今次真的影到，有的似我們做的(素食視頻)味菜素柳絲呢。哈哈。
今日素食-味菜素柳絲 Stir-fry Sour Mustard with Vegan ham
http://www.youtube.com/watch?v=GeNfqryTml8

Antony

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今日素食-葱爆三樣(山藥) Stir-fry scallion with chinese yam

Antony | 27-Dec-10 | 今天吃什麼？What do we eat today? | (124 Reads)

2010年12月真英雄素食學苑
New programme: 'Simple Vegan dish today'
今日素食-葱爆三樣(山藥)
Stir-fry scallion with chinese yam (27 Dec 2010)

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今日素食-腰果白醬拌菠菜 Boiled Spinach dressing with cashew vegan white sauce

Antony | 26-Dec-10 | 今天吃什麼？What do we eat today? | (129 Reads)

2010年12月真英雄素食學苑
New programme: 'Simple Vegan dish today'
今日素食-腰果白醬拌菠菜
Boiled Spinach dressing with cashew vegan white sauce (26 Dec 2010)

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今日素食-2010年聖誕PIZZA (X'mas Vegan Pizza)

Antony | 25-Dec-10 | 今天吃什麼？What do we eat today? | (88 Reads)

2010年12月真英雄素食學苑 RealHeroKitchen
今日素食-2010年聖誕PIZZA (X'mas Vegan Pizza) 25 Dec 2010
Merry Christmas and Happy New Year!

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今日素食-2010年平安夜及聖誕特輯 (X'mas eve Vegan Party Year 2010)

Antony | 24-Dec-10 | 今天吃什麼？What do we eat today? | (68 Reads)

2010年12月真英雄素食學苑 RealHeroKitchen
今日素食-2010年平安夜及聖誕特輯 (X'mas eve Vegan Party Year 2010) 24 Dec 2010
Merry Christmas to all! emotion

RealHeroKitchen

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今日素食-辣椒炒香脆蘿白 Fry Hot Chili with crispy dried white Radish

Antony | 23-Dec-10 | 今天吃什麼？What do we eat today? | (88 Reads)

2010年12月真英雄素食學苑
New programme: 'Simple Vegan dish today'
今日素食-辣椒炒香脆蘿白
Fry Hot Chili with crispy dried white Radish (23 Dec 2010)
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